msamy034's Journal, 01 Feb 10

day one...can't wait
87.5 kg Lost so far: 0 kg.    Still to go: 15.0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 01 February 2010:
1188 kcal Fat: 87.17g | Prot: 69.65g | Carbs: 28.43g.   Breakfast: butter, bacon, cheddar, eggs. Lunch: aidells chicken apple sausage, mayonnaise, broccoli slaw. Dinner: Mock French Toast. Snacks/Other: lighthouse ranch, broccoli, atkins shake. more...

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msamy034's Weight History


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