Starting to feel better finally.
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79.7 kg
Lost so far: 7.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 91.18g | Prot: 56.87g | Carbs: 80.30g.
Breakfast: coffee, coconut oil. Lunch: dill relish, best foods, albacore tuna, string cheese. Dinner: Buttermilk Ranch Salad Dressing, pork. Snacks/Other: apple cherry juice, macadamia nuts. more...
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Losing 3.5 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Hey Amy. It's really nice to see you. Happy you are feeling better.
28 May 10 by member: kmartin
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So glad you are feeling better.
28 May 10 by member: Multiplicity1
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msamy034's Weight History
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