msamy034's Journal, 28 May 10

Starting to feel better finally.
79.7 kg Lost so far: 7.8 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2010:
1355 kcal Fat: 91.18g | Prot: 56.87g | Carbs: 80.30g.   Breakfast: coffee, coconut oil. Lunch: dill relish, best foods, albacore tuna, string cheese. Dinner: Buttermilk Ranch Salad Dressing, pork. Snacks/Other: apple cherry juice, macadamia nuts. more...
Losing 3.5 kg a Week

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Comments 
Hey Amy. It's really nice to see you. Happy you are feeling better. 
28 May 10 by member: kmartin
So glad you are feeling better. 
28 May 10 by member: Multiplicity1

     
 

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msamy034's Weight History


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