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Weight loss still stalled, but hanging in there.
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85.0 kg
Lost so far: 2.5 kg.
Still to go: 12.4 kg.
Diet followed: 100%.
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View Diet Calendar, 22 February 2010:
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2381 kcal
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Fat: 192.88g | Prot: 121.76g | Carbs: 39.67g.
Breakfast: jicama, bacon, mini pumpkin flax muffins (23). Lunch: parmesan, jenni-o turkey patty, zucchini mushroom pasta, cauliflower mashed potatoes. Dinner: cream cheese, celery, chicken wings, broccoli. Snacks/Other: pumpkin, egg, Heavy Cream, pork rinds, Buttermilk Ranch Salad Dressing, macadamia nuts, atkins shake. more...
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2658 kcal
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Exercise:
Sleeping - 7 hours, Resting - 3 hours and 35 minutes, Desk Work - 8 hours and 30 minutes, Driving - 1 hour and 20 minutes, Sitting - 3 hours and 35 minutes. more...
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steady weight
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 Comments
I'm there with you. It gets somewhat discouraging at times, but hang in there.
22 Feb 10 by member: kmartin
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msamy034's Weight History
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