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well, no changes yet but there is always next week :)
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85.7 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: 100%.
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View Diet Calendar, 27 February 2010:
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1982 kcal
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Fat: 174.90g | Prot: 65.01g | Carbs: 50.58g.
Breakfast: coconut oil, bacon, Pumpkin MIM. Lunch: Mayonnaise (No Cholesterol), egg, butter, jicama, cauliflower mashed potatoes. Dinner: Buttermilk Ranch Salad Dressing, lettuce, sour cream, cheddar, LC Chicken Tortilla Soup. Snacks/Other: Heavy Cream. more...
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2559 kcal
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Exercise:
Housework - 1 hour, Sitting - 5 hours and 35 minutes, Desk Work - 3 hours, Resting - 6 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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msamy034's Weight History
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