Weigh In record (no journal entry) for 25 May 2010
|
80.2 kg
Lost so far: 7.3 kg.
Still to go: 7.6 kg.
Diet followed: Poorly.
|
|
846 kcal
|
Fat: 65.69g | Prot: 40.79g | Carbs: 23.40g.
Breakfast: coffee, coconut oil, Heavy Cream. Lunch: lettuce, best foods, american cheese, wheat bread, roast beef. Dinner: pork sausage, butter, biscuit, eggs. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
msamy034's Weight History
|