Date Started: 24 Apr 17

Date	Weight	How closely followed?	Goal weight: 65.5 kg Start Weight: 71 kg
23 Nov 17	66.2 kg	Reasonably Well
03 Nov 17	67.7 kg	Reasonably Well
29 Oct 17	68.4 kg	Reasonably Well
25 Oct 17	68.1 kg	Reasonably Well
17 Oct 17	66.3 kg	Reasonably Well
16 Oct 17	66.8 kg	Reasonably Well
14 Oct 17	66.4 kg	Reasonably Well
12 Oct 17	67.3 kg	Reasonably Well
10 Oct 17	68.6 kg	Reasonably Well
09 Oct 17	68.7 kg	Reasonably Well
29 Sep 17	66.3 kg	Reasonably Well
27 Sep 17	66.5 kg	Reasonably Well
26 Sep 17	66.7 kg	Reasonably Well
25 Sep 17	66.8 kg	Reasonably Well
07 Sep 17	66.9 kg	Reasonably Well
06 Sep 17	66.2 kg	Reasonably Well
05 Sep 17	66.3 kg	Reasonably Well
04 Sep 17	65.9 kg	Reasonably Well
02 Sep 17	66 kg	Reasonably Well
01 Sep 17	66.6 kg	Reasonably Well
31 Aug 17	66.5 kg	Reasonably Well
30 Aug 17	67.4 kg	Reasonably Well
29 Aug 17	69.6 kg	Reasonably Well
28 Aug 17	69.2 kg	Reasonably Well
27 Aug 17	69 kg	Reasonably Well
26 Aug 17	69.6 kg	Reasonably Well
21 Aug 17	67.9 kg	Reasonably Well
19 Aug 17	67.8 kg	Reasonably Well
18 Aug 17	67.6 kg	Reasonably Well
17 Aug 17	67.4 kg	Reasonably Well
16 Aug 17	66.5 kg	Reasonably Well
15 Aug 17	66.9 kg	Reasonably Well
12 Aug 17	67.2 kg	Reasonably Well
11 Aug 17	67.6 kg	Reasonably Well
10 Aug 17	67.1 kg	Reasonably Well
09 Aug 17	67.4 kg	Reasonably Well
08 Aug 17	67.8 kg	Reasonably Well
06 Aug 17	68.3 kg	Reasonably Well
05 Aug 17	67 kg	Reasonably Well
04 Aug 17	68 kg	Reasonably Well
31 Jul 17	66.6 kg	Reasonably Well
30 Jul 17	67.2 kg	Reasonably Well
29 Jul 17	66.7 kg	Reasonably Well
28 Jul 17	67.3 kg	Reasonably Well
26 Jul 17	67.7 kg	Reasonably Well
24 Jul 17	67.2 kg	Reasonably Well
21 Jul 17	67.6 kg	Reasonably Well
19 Jul 17	66.8 kg	Reasonably Well
14 Jul 17	67.5 kg	Reasonably Well
12 Jul 17	66.9 kg	Reasonably Well
10 Jul 17	67.5 kg	Reasonably Well
09 Jul 17	67.1 kg	Reasonably Well
08 Jul 17	66.4 kg	Reasonably Well
06 Jul 17	67.2 kg	Reasonably Well
05 Jul 17	66.9 kg	Reasonably Well
01 Jul 17	67.6 kg	Reasonably Well
28 Jun 17	68.4 kg	Reasonably Well
26 Jun 17	67.9 kg	Reasonably Well
23 Jun 17	68.6 kg	Reasonably Well
22 Jun 17	68.1 kg	Reasonably Well
21 Jun 17	68.8 kg	Reasonably Well
20 Jun 17	69.3 kg	Reasonably Well
17 Jun 17	68.4 kg	Reasonably Well
15 Jun 17	68.4 kg	Reasonably Well
14 Jun 17	69 kg	Reasonably Well
13 Jun 17	69.7 kg	Reasonably Well
07 Jun 17	69.2 kg	Reasonably Well
04 Jun 17	69.8 kg	Reasonably Well
01 Jun 17	69.2 kg	Reasonably Well
30 May 17	68.2 kg	Reasonably Well
29 May 17	68.7 kg	Reasonably Well
28 May 17	67.6 kg	Reasonably Well
27 May 17	68.6 kg	Reasonably Well
25 May 17	69 kg	Reasonably Well
23 May 17	69.4 kg	Reasonably Well
22 May 17	68.9 kg	Reasonably Well
21 May 17	69.8 kg	Reasonably Well
19 May 17	69.7 kg	Reasonably Well
18 May 17	70.3 kg	Reasonably Well
17 May 17	69.1 kg	Reasonably Well
14 May 17	69.6 kg	Reasonably Well
13 May 17	70 kg	Reasonably Well
12 May 17	70.2 kg	Reasonably Well
10 May 17	69.4 kg	Reasonably Well
04 May 17	70.1 kg	Reasonably Well
03 May 17	69.2 kg	Reasonably Well
02 May 17	69.7 kg	Reasonably Well
29 Apr 17	70.2 kg	Reasonably Well
27 Apr 17	70.8 kg	Reasonably Well
25 Apr 17	70.3 kg	Reasonably Well
24 Apr 17	71 kg	Not Applicable

Date Started: 29 Mar 16

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 81.4 kg
22 Apr 17	71.5 kg	Reasonably Well
21 Apr 17	72.1 kg	Reasonably Well
19 Apr 17	72.8 kg	Reasonably Well
05 Apr 17	69.4 kg	Reasonably Well
02 Apr 17	69.9 kg	Reasonably Well
31 Mar 17	70.1 kg	Reasonably Well
29 Mar 17	70.8 kg	Reasonably Well
27 Mar 17	71.5 kg	Reasonably Well
15 Mar 17	69.4 kg	Reasonably Well
14 Mar 17	69.8 kg	Reasonably Well
13 Mar 17	70.7 kg	Reasonably Well
12 Mar 17	71.5 kg	Reasonably Well
10 Mar 17	71 kg	Reasonably Well
09 Mar 17	70.9 kg	Reasonably Well
05 Mar 17	71.3 kg	Reasonably Well
04 Mar 17	71.6 kg	Reasonably Well
03 Mar 17	72 kg	Reasonably Well
02 Mar 17	72.7 kg	Reasonably Well
22 Feb 17	70.6 kg	Reasonably Well
21 Feb 17	71.3 kg	Reasonably Well
20 Feb 17	71.7 kg	Reasonably Well
17 Feb 17	69.8 kg	Reasonably Well
14 Feb 17	70.2 kg	Reasonably Well
13 Feb 17	71 kg	Reasonably Well
12 Feb 17	70.1 kg	Reasonably Well
10 Feb 17	69.7 kg	Reasonably Well
09 Feb 17	69.7 kg	Reasonably Well
08 Feb 17	69.8 kg	Reasonably Well
07 Feb 17	70.2 kg	Reasonably Well
06 Feb 17	71 kg	Reasonably Well
05 Feb 17	69.7 kg	Reasonably Well
03 Feb 17	69.7 kg	Reasonably Well
30 Jan 17	70.5 kg	Reasonably Well
28 Jan 17	70.5 kg	Reasonably Well
27 Jan 17	70.9 kg	Reasonably Well
24 Jan 17	70.3 kg	Reasonably Well
23 Jan 17	71.5 kg	Reasonably Well
20 Jan 17	70.6 kg	Reasonably Well
19 Jan 17	70.8 kg	Reasonably Well
18 Jan 17	71.1 kg	Reasonably Well
17 Jan 17	71.7 kg	Reasonably Well
16 Jan 17	71.7 kg	Reasonably Well
15 Jan 17	71.3 kg	Reasonably Well
10 Jan 17	71.7 kg	Reasonably Well
09 Jan 17	72.3 kg	Reasonably Well
08 Jan 17	71.9 kg	Reasonably Well
07 Jan 17	72.4 kg	Reasonably Well
06 Jan 17	72.8 kg	Reasonably Well
05 Jan 17	73.2 kg	Reasonably Well
04 Jan 17	74.2 kg	Reasonably Well
03 Jan 17	74.3 kg	Reasonably Well
01 Jan 17	73.7 kg	Reasonably Well
31 Dec 16	73.1 kg	Reasonably Well
30 Dec 16	72.4 kg	Reasonably Well
29 Dec 16	72.9 kg	Reasonably Well
26 Dec 16	73.5 kg	Reasonably Well
23 Dec 16	73.8 kg	Reasonably Well
22 Dec 16	74.7 kg	Reasonably Well
17 Dec 16	74.7 kg	Reasonably Well
16 Dec 16	75.3 kg	Reasonably Well
15 Dec 16	74.9 kg	Reasonably Well
14 Dec 16	74.9 kg	Reasonably Well
12 Dec 16	75.3 kg	Reasonably Well
11 Dec 16	75.3 kg	Reasonably Well
10 Dec 16	74.9 kg	Reasonably Well
09 Dec 16	74.5 kg	Reasonably Well
07 Dec 16	74.9 kg	Reasonably Well
06 Dec 16	75.8 kg	Reasonably Well
05 Dec 16	76.3 kg	Reasonably Well
03 Dec 16	74.9 kg	Reasonably Well
02 Dec 16	75.3 kg	Reasonably Well
01 Dec 16	75.3 kg	Reasonably Well
30 Nov 16	75.8 kg	Reasonably Well
28 Nov 16	74.4 kg	Reasonably Well
27 Nov 16	73.4 kg	Reasonably Well
26 Nov 16	73.4 kg	Reasonably Well
25 Nov 16	75.1 kg	Reasonably Well
24 Nov 16	74.3 kg	Reasonably Well
23 Nov 16	74.3 kg	Reasonably Well
22 Nov 16	75.6 kg	Reasonably Well
21 Nov 16	74.7 kg	Reasonably Well
19 Nov 16	75.1 kg	Reasonably Well
18 Nov 16	74.7 kg	Reasonably Well
17 Nov 16	74.1 kg	Reasonably Well
16 Nov 16	74.8 kg	Reasonably Well
14 Nov 16	75.3 kg	Reasonably Well
12 Nov 16	73.9 kg	Reasonably Well
10 Nov 16	74.8 kg	Reasonably Well
09 Nov 16	74.8 kg	Reasonably Well
08 Nov 16	74.3 kg	Reasonably Well
07 Nov 16	73.7 kg	Reasonably Well
06 Nov 16	74.1 kg	Reasonably Well
02 Nov 16	74.1 kg	Reasonably Well
01 Nov 16	73.6 kg	Reasonably Well
31 Oct 16	74.4 kg	Reasonably Well
30 Oct 16	73.9 kg	Reasonably Well
28 Oct 16	73.9 kg	Reasonably Well
26 Oct 16	74.3 kg	Reasonably Well
24 Oct 16	74.3 kg	Reasonably Well
23 Oct 16	74.3 kg	Reasonably Well
22 Oct 16	73.8 kg	Reasonably Well
21 Oct 16	74.7 kg	Reasonably Well
20 Oct 16	74.7 kg	Reasonably Well
19 Oct 16	75.3 kg	Reasonably Well
16 Oct 16	74 kg	Reasonably Well
14 Oct 16	74.1 kg	Reasonably Well
13 Oct 16	74.1 kg	Reasonably Well
12 Oct 16	74.1 kg	Reasonably Well
11 Oct 16	74.9 kg	Reasonably Well
10 Oct 16	74.1 kg	Reasonably Well
09 Oct 16	74.1 kg	Reasonably Well
08 Oct 16	74.1 kg	Reasonably Well
07 Oct 16	74.5 kg	Reasonably Well
06 Oct 16	74.5 kg	Reasonably Well
05 Oct 16	74.5 kg	Reasonably Well
04 Oct 16	75.2 kg	Reasonably Well
03 Oct 16	74.4 kg	Reasonably Well
02 Oct 16	74.4 kg	Reasonably Well
01 Oct 16	74.4 kg	Reasonably Well
23 Sep 16	75.2 kg	Reasonably Well
21 Sep 16	74.6 kg	Reasonably Well
20 Sep 16	75 kg	Reasonably Well
19 Sep 16	74.3 kg	Reasonably Well
18 Sep 16	74 kg	Reasonably Well
17 Sep 16	74.6 kg	Reasonably Well
16 Sep 16	74.6 kg	Reasonably Well
15 Sep 16	75.8 kg	Reasonably Well
14 Sep 16	75.8 kg	Reasonably Well
09 Sep 16	74.4 kg	Reasonably Well
07 Sep 16	75.1 kg	Reasonably Well
04 Sep 16	74.2 kg	Reasonably Well
03 Sep 16	74.6 kg	Reasonably Well
02 Sep 16	74.2 kg	Reasonably Well
01 Sep 16	74.2 kg	Reasonably Well
24 Aug 16	73.4 kg	Reasonably Well
23 Aug 16	73.8 kg	Reasonably Well
22 Aug 16	73.8 kg	Reasonably Well
20 Aug 16	74.3 kg	Reasonably Well
19 Aug 16	74.3 kg	Reasonably Well
18 Aug 16	73.9 kg	Reasonably Well
16 Aug 16	73.9 kg	Reasonably Well
15 Aug 16	73.9 kg	Reasonably Well
14 Aug 16	73.9 kg	Reasonably Well
13 Aug 16	73.9 kg	Reasonably Well
12 Aug 16	74.9 kg	Reasonably Well
11 Aug 16	74.2 kg	Reasonably Well
10 Aug 16	75.8 kg	Reasonably Well
09 Aug 16	75.1 kg	Reasonably Well
08 Aug 16	74.3 kg	Reasonably Well
07 Aug 16	74.7 kg	Reasonably Well
06 Aug 16	74.2 kg	Reasonably Well
05 Aug 16	74.2 kg	Reasonably Well
04 Aug 16	74.2 kg	Reasonably Well
03 Aug 16	73.8 kg	Reasonably Well
29 Jul 16	73.8 kg	Reasonably Well
28 Jul 16	73.8 kg	Reasonably Well
27 Jul 16	72.9 kg	Reasonably Well
26 Jul 16	73.5 kg	Reasonably Well
25 Jul 16	73.5 kg	Reasonably Well
24 Jul 16	73.5 kg	Reasonably Well
23 Jul 16	73.4 kg	Reasonably Well
22 Jul 16	73.4 kg	Reasonably Well
21 Jul 16	74.1 kg	Reasonably Well
20 Jul 16	73.5 kg	Reasonably Well
19 Jul 16	73.8 kg	Reasonably Well
18 Jul 16	74.3 kg	Reasonably Well
17 Jul 16	74.3 kg	Reasonably Well
16 Jul 16	74.2 kg	Reasonably Well
15 Jul 16	75 kg	Reasonably Well
14 Jul 16	75 kg	Reasonably Well
13 Jul 16	74 kg	Reasonably Well
12 Jul 16	74.7 kg	Reasonably Well
11 Jul 16	74.3 kg	Reasonably Well
10 Jul 16	73.5 kg	Reasonably Well
09 Jul 16	73.1 kg	Reasonably Well
07 Jul 16	74.3 kg	Reasonably Well
06 Jul 16	74.3 kg	Reasonably Well
05 Jul 16	75.3 kg	Reasonably Well
04 Jul 16	74.7 kg	Reasonably Well
03 Jul 16	74.2 kg	Reasonably Well
02 Jul 16	74.2 kg	Reasonably Well
01 Jul 16	74.2 kg	Reasonably Well
30 Jun 16	74.5 kg	Reasonably Well
29 Jun 16	74.5 kg	Reasonably Well
28 Jun 16	74.5 kg	Reasonably Well
27 Jun 16	75.5 kg	Reasonably Well
26 Jun 16	75.5 kg	Reasonably Well
25 Jun 16	74.7 kg	Reasonably Well
24 Jun 16	75.2 kg	Reasonably Well
23 Jun 16	74.6 kg	Reasonably Well
22 Jun 16	75.1 kg	Reasonably Well
21 Jun 16	75.6 kg	Reasonably Well
20 Jun 16	74.8 kg	Reasonably Well
19 Jun 16	74.9 kg	Reasonably Well
18 Jun 16	74.6 kg	Reasonably Well
17 Jun 16	75.9 kg	Reasonably Well
16 Jun 16	75.2 kg	Reasonably Well
15 Jun 16	75.2 kg	Reasonably Well
14 Jun 16	75.2 kg	Poorly
13 Jun 16	74.8 kg	Reasonably Well
12 Jun 16	74.8 kg	Reasonably Well
11 Jun 16	75.9 kg	Reasonably Well
10 Jun 16	75.9 kg	Reasonably Well
09 Jun 16	75.5 kg	Reasonably Well
08 Jun 16	75.9 kg	Reasonably Well
07 Jun 16	75.4 kg	Reasonably Well
06 Jun 16	75.8 kg	Reasonably Well
05 Jun 16	75.8 kg	Reasonably Well
04 Jun 16	76.2 kg	Reasonably Well
03 Jun 16	76.2 kg	Reasonably Well
02 Jun 16	76.7 kg	Reasonably Well
01 Jun 16	76.2 kg	Reasonably Well
31 May 16	76.2 kg	Reasonably Well
30 May 16	76.5 kg	Reasonably Well
29 May 16	76.5 kg	Reasonably Well
28 May 16	76.5 kg	Reasonably Well
27 May 16	76.5 kg	Reasonably Well
26 May 16	76.5 kg	Reasonably Well
25 May 16	76.5 kg	Reasonably Well
24 May 16	76.5 kg	Reasonably Well
23 May 16	77 kg	Reasonably Well
22 May 16	77.2 kg	Reasonably Well
21 May 16	76.8 kg	Reasonably Well
20 May 16	76.8 kg	Reasonably Well
19 May 16	77.2 kg	Reasonably Well
18 May 16	76.6 kg	Reasonably Well
17 May 16	77.3 kg	Reasonably Well
16 May 16	78 kg	Reasonably Well
15 May 16	78 kg	Reasonably Well
14 May 16	78 kg	Reasonably Well
13 May 16	77.9 kg	Reasonably Well
12 May 16	77.1 kg	Reasonably Well
11 May 16	78.3 kg	Poorly
10 May 16	77.7 kg	Poorly
09 May 16	77.3 kg	Reasonably Well
29 Apr 16	77 kg	Reasonably Well
28 Apr 16	77.6 kg	Reasonably Well
27 Apr 16	77.6 kg	Reasonably Well
26 Apr 16	77.6 kg	Reasonably Well
25 Apr 16	77.6 kg	Reasonably Well
24 Apr 16	77.6 kg	Reasonably Well
23 Apr 16	78.2 kg	Reasonably Well
22 Apr 16	79.1 kg	Reasonably Well
21 Apr 16	78.7 kg	Reasonably Well
20 Apr 16	79.2 kg	Reasonably Well
19 Apr 16	79.7 kg	Reasonably Well
18 Apr 16	80.3 kg	Poorly
17 Apr 16	79.3 kg	Reasonably Well
16 Apr 16	78.6 kg	Reasonably Well
15 Apr 16	79.4 kg	Poorly
14 Apr 16	78.8 kg	Reasonably Well
13 Apr 16	79 kg	Reasonably Well
12 Apr 16	79 kg	Reasonably Well
11 Apr 16	79.4 kg	Poorly
10 Apr 16	79.4 kg	Reasonably Well
09 Apr 16	79.4 kg	Reasonably Well
08 Apr 16	79.4 kg	Reasonably Well
07 Apr 16	79.4 kg	Reasonably Well
06 Apr 16	78.9 kg	Reasonably Well
05 Apr 16	79.7 kg	Reasonably Well
04 Apr 16	80.1 kg	Reasonably Well
03 Apr 16	79.6 kg	Reasonably Well
02 Apr 16	80 kg	Reasonably Well
01 Apr 16	80.4 kg	Reasonably Well
31 Mar 16	80.4 kg	Reasonably Well
30 Mar 16	81.4 kg	Not Applicable
29 Mar 16	81.4 kg	Not Applicable