Weigh In record (no journal entry) for 07 April 2016
|
79.4 kg
Lost so far: 2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
1827 kcal
|
Fat: 85.00g | Prot: 68.24g | Carbs: 176.52g.
Breakfast: Kellogg's All-Bran Original, Royal Crest Dairy 1.5% Milk. Lunch: Rio Mare Insalatissime (κους κους). Dinner: Χαλκιαδάκης Κριθαροκουλουρίτσα, Sheetz Grilled Chicken Caesar Salad. Snacks/Other: Φραπέ με ζαχαρίνη και γάλα, Φραπέ με ζαχαρίνη και γάλα, McDonald's Sweet Potato Pie, Amita Motion, Dole Bananas, Monster Energy Monster Energy absolutely zero, freddo espresso. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gorrister's Weight History
|