Weigh In record (no journal entry) for 31 May 2016
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76.2 kg
Lost so far: 5.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 36.33g | Prot: 49.11g | Carbs: 105.41g.
Breakfast: Dole Bananas, Strawberries, Royal Crest Dairy 1.5% Milk. Lunch: ΑΒ Ξηροί Καρποί Για Γιαούρτι, Fage Total 2% Greek Yogurt. Snacks/Other: Κουλούρι Θεσσαλονίκης, Heba's Health Foods Spinach Pie, freddo espresso. more...
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Losing 2.1 kg a Week
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gorrister's Weight History
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