Weigh In record (no journal entry) for 19 June 2016
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74.9 kg
Lost so far: 6.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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245 kcal
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Fat: 10.80g | Prot: 10.90g | Carbs: 28.60g.
Breakfast: ΑΒ Ξηροί Καρποί Για Γιαούρτι, Navitas Naturals Goji Powder, Royal Crest Dairy 1.5% Milk. more...
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Gaining 2.1 kg a Week
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gorrister's Weight History
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