Weigh In record (no journal entry) for 21 May 2016
|
76.8 kg
Lost so far: 4.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
2259 kcal
|
Fat: 82.85g | Prot: 44.40g | Carbs: 260.71g.
Breakfast: Strawberries, Dole Bananas, Royal Crest Dairy 1.5% Milk. Lunch: Banana, Χαλκιαδάκης Κριθαροκουλουρίτσα, Rio Mare Insalatissime (κους κους). Dinner: Quinces, Red Table Wine, Olive Oil, Fresh Pork Sausage, White Bread, Potato French Fries. Snacks/Other: Ginger, Royal Crest Dairy 1.5% Milk, Strawberries, Dole Bananas, Monster Energy Monster Energy absolutely zero, Χαλκιαδάκης Κριθαροκουλουρίτσα, Φραπέ με ζαχαρίνη και γάλα. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gorrister's Weight History
|