Weigh In record (no journal entry) for 14 June 2016
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75.2 kg
Lost so far: 6.2 kg.
Still to go: 7.2 kg.
Diet followed: Poorly.
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1277 kcal
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Fat: 34.24g | Prot: 60.87g | Carbs: 166.83g.
Breakfast: Dole Bananas, Strawberries, Royal Crest Dairy 1.5% Milk. Lunch: Fage Total 2% Greek Yogurt, ΑΒ Ξηροί Καρποί Για Γιαούρτι. Dinner: Onions, Kidney Beans (Canned), Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned). Snacks/Other: Φραπέ με ζαχαρίνη και γάλα, Heba's Health Foods Spinach Pie, Banana, Monster Energy Monster Energy absolutely zero, freddo espresso. more...
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Gaining 2.8 kg a Week
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gorrister's Weight History
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