Weigh In record (no journal entry) for 17 June 2016
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75.9 kg
Lost so far: 5.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 32.42g | Prot: 37.02g | Carbs: 117.23g.
Breakfast: Oreo Chocolate Sandwich Cookies (Package). Lunch: Fage Total 2% Greek Yogurt, ΑΒ Ξηροί Καρποί Για Γιαούρτι. Dinner: Χαλκιαδάκης Κριθαροκουλουρίτσα. Snacks/Other: Monster Energy Monster Energy absolutely zero, freddo espresso, freddo espresso, Κουλούρι Θεσσαλονίκης. more...
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Gaining 4.9 kg a Week
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gorrister's Weight History
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