Weigh In record (no journal entry) for 10 May 2016
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77.7 kg
Lost so far: 3.7 kg.
Still to go: 9.7 kg.
Diet followed: Poorly.
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1524 kcal
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Fat: 63.20g | Prot: 48.54g | Carbs: 161.52g.
Breakfast: Rye Bread. Lunch: Rio Mare Insalatissime (κους κους). Dinner: Potato French Fries, Large Hamburger with Condiments and Vegetables. Snacks/Other: Rye Bread, Banana, freddo espresso. more...
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Gaining 2.8 kg a Week
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gorrister's Weight History
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