Date Started: 23 Jan 23

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 63.5 kg
01 May 24	55.5 kg	Reasonably Well
16 Apr 24	55.9 kg	Reasonably Well
15 Apr 24	56.1 kg	Poorly
11 Mar 24	55.3 kg	Reasonably Well
06 Mar 24	55.5 kg	Reasonably Well
19 Feb 24	56.1 kg	Poorly
14 Jan 24	54.7 kg	Reasonably Well
06 Jan 24	55.8 kg	Poorly
09 Dec 23	54.3 kg	Reasonably Well
27 Nov 23	54.7 kg	Reasonably Well
07 Nov 23	55.7 kg	Reasonably Well
27 Oct 23	56.8 kg	Reasonably Well
16 Oct 23	57.4 kg	Reasonably Well
29 Sep 23	57.9 kg	Reasonably Well
16 Sep 23	58.8 kg	Reasonably Well
04 Sep 23	59.4 kg	Reasonably Well
01 Sep 23	59.6 kg	Reasonably Well
12 May 23	60.8 kg	Reasonably Well
11 May 23	60.9 kg	Reasonably Well
07 May 23	61 kg	Reasonably Well
03 May 23	61.7 kg	Reasonably Well
01 May 23	62.9 kg	Poorly
03 Apr 23	62 kg	Poorly
08 Feb 23	62.2 kg	Reasonably Well
30 Jan 23	63 kg	Reasonably Well
23 Jan 23	63.5 kg	Not Applicable

Date Started: 06 Oct 19

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 63.1 kg
22 Feb 22	62.8 kg	Reasonably Well
21 Feb 22	63.1 kg	Reasonably Well
01 Feb 22	62.2 kg	Reasonably Well
01 Nov 21	60.7 kg	Reasonably Well
31 Oct 21	61.4 kg	Reasonably Well
04 Oct 21	59.9 kg	Reasonably Well
07 Sep 21	59.9 kg	Reasonably Well
06 Sep 21	60.5 kg	Reasonably Well
01 Sep 21	60.6 kg	Reasonably Well
11 Aug 21	59.7 kg	Reasonably Well
19 Jul 21	60.3 kg	Reasonably Well
11 Jul 21	59.6 kg	Reasonably Well
16 Jun 21	58.9 kg	Reasonably Well
13 Jun 21	60 kg	Reasonably Well
19 Apr 21	58.2 kg	Reasonably Well
18 Apr 21	59.5 kg	Reasonably Well
01 Jul 20	53.8 kg	Reasonably Well
23 Jun 20	54.1 kg	Reasonably Well
21 Jun 20	54.3 kg	Reasonably Well
20 Jun 20	54.5 kg	Reasonably Well
03 Jun 20	54.7 kg	Reasonably Well
26 May 20	54.8 kg	Reasonably Well
21 Mar 20	54.9 kg	Reasonably Well
13 Mar 20	55 kg	Reasonably Well
11 Mar 20	55.1 kg	Reasonably Well
09 Mar 20	55.4 kg	Reasonably Well
07 Mar 20	55.5 kg	Reasonably Well
04 Mar 20	55.6 kg	Reasonably Well
03 Mar 20	55.8 kg	Reasonably Well
28 Feb 20	55.9 kg	Reasonably Well
24 Feb 20	56 kg	Reasonably Well
23 Feb 20	56.5 kg	Reasonably Well
20 Feb 20	57 kg	Reasonably Well
19 Feb 20	57.3 kg	Reasonably Well
22 Jan 20	57.6 kg	Reasonably Well
21 Jan 20	57.9 kg	Reasonably Well
06 Jan 20	58.3 kg	Reasonably Well
05 Jan 20	58.6 kg	Reasonably Well
03 Jan 20	58.9 kg	Reasonably Well
02 Jan 20	59.4 kg	Reasonably Well
01 Jan 20	60.5 kg	Reasonably Well
12 Dec 19	57.5 kg	Reasonably Well
08 Dec 19	58 kg	Reasonably Well
04 Nov 19	58 kg	Reasonably Well
31 Oct 19	58.5 kg	Reasonably Well
23 Oct 19	59 kg	Reasonably Well
17 Oct 19	59.5 kg	Reasonably Well
13 Oct 19	60 kg	Reasonably Well
09 Oct 19	61 kg	Reasonably Well
06 Oct 19	63.1 kg	Reasonably Well

Date Started: 20 Feb 14

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 61 kg
23 Sep 19	62 kg	Reasonably Well
04 Mar 19	61 kg	Reasonably Well
18 Feb 19	60 kg	Reasonably Well
03 Feb 19	61 kg	Reasonably Well
21 Jan 19	61 kg	Reasonably Well
13 Jan 19	62 kg	Reasonably Well
03 Jan 19	63 kg	Reasonably Well
01 Jan 19	64.5 kg	Reasonably Well
19 Nov 18	62 kg	Reasonably Well
18 Nov 18	63 kg	Reasonably Well
10 Nov 18	62 kg	Reasonably Well
14 Oct 18	61.5 kg	Reasonably Well
27 Aug 18	60.5 kg	Reasonably Well
26 May 18	58 kg	Reasonably Well
01 May 18	58 kg	Reasonably Well
04 Feb 18	55 kg	Reasonably Well
28 Jan 18	55 kg	Reasonably Well
21 Jan 18	56 kg	Reasonably Well
14 Jan 18	57 kg	Reasonably Well
06 Jan 18	57 kg	Reasonably Well
02 Jan 18	58 kg	Reasonably Well
10 Dec 17	56.5 kg	Reasonably Well
06 Dec 17	57 kg	Reasonably Well
28 Nov 17	57 kg	Reasonably Well
18 Apr 17	52 kg	Reasonably Well
09 Apr 17	52 kg	Reasonably Well
30 Mar 17	53 kg	Reasonably Well
23 Mar 17	54 kg	Reasonably Well
09 Mar 17	55 kg	Reasonably Well
25 Feb 17	55.5 kg	Reasonably Well
18 Feb 17	56 kg	Reasonably Well
08 Feb 17	56 kg	Reasonably Well
31 Jan 17	56 kg	Reasonably Well
24 Jan 17	57 kg	Reasonably Well
08 Jan 17	58 kg	Reasonably Well
01 Jan 17	59 kg	Reasonably Well
13 Dec 16	57.5 kg	Reasonably Well
28 Nov 16	58 kg	Not Applicable
08 Nov 16	56 kg	Not Applicable
01 Nov 16	56 kg	Reasonably Well
13 Sep 16	56 kg	Reasonably Well
29 Aug 16	56 kg	Reasonably Well
08 Aug 16	54 kg	Reasonably Well
01 Aug 16	54 kg	Reasonably Well
25 Jul 16	55.5 kg	Reasonably Well
06 Jun 16	54 kg	Reasonably Well
30 May 16	55 kg	Reasonably Well
10 May 16	55 kg	Not Applicable
13 Apr 16	55 kg	Not Applicable
29 Feb 16	53 kg	Reasonably Well
16 Feb 16	53 kg	Reasonably Well
09 Feb 16	53 kg	Reasonably Well
08 Feb 16	53.5 kg	Reasonably Well
02 Feb 16	54 kg	Reasonably Well
01 Feb 16	55 kg	Not Applicable
13 Jan 16	54 kg	Reasonably Well
04 Jan 16	55 kg	Not Applicable
25 Jun 15	52 kg	Reasonably Well
27 May 15	52 kg	Reasonably Well
15 May 15	52 kg	Reasonably Well
29 Apr 15	52 kg	Reasonably Well
20 Apr 15	52 kg	Poorly
08 Apr 15	52 kg	100%
07 Apr 15	53 kg	100%
06 Apr 15	53.5 kg	Not Applicable
23 Mar 15	52 kg	Reasonably Well
16 Mar 15	52.5 kg	Reasonably Well
09 Mar 15	52.5 kg	Reasonably Well
23 Feb 15	52.5 kg	Reasonably Well
16 Feb 15	52.5 kg	Reasonably Well
09 Feb 15	53 kg	Reasonably Well
02 Feb 15	53 kg	Reasonably Well
26 Jan 15	53.5 kg	Reasonably Well
19 Jan 15	53.5 kg	Reasonably Well
12 Jan 15	54 kg	Reasonably Well
05 Jan 15	54 kg	Reasonably Well
30 Dec 14	54.5 kg	Reasonably Well
29 Dec 14	56 kg	Poorly
08 Dec 14	54 kg	Reasonably Well
02 Dec 14	54.5 kg	Reasonably Well
15 Nov 14	54.7 kg	100%
29 Oct 14	56 kg	100%
13 Oct 14	58 kg	Reasonably Well
11 Oct 14	59.5 kg	Not Applicable
06 Oct 14	58 kg	Poorly
23 Sep 14	58 kg	Reasonably Well
15 Sep 14	58 kg	Reasonably Well
08 Sep 14	58 kg	Reasonably Well
01 Sep 14	59 kg	Reasonably Well
21 Aug 14	58 kg	Reasonably Well
08 Aug 14	56.7 kg	Reasonably Well
01 Jul 14	57.2 kg	Reasonably Well
31 May 14	56.5 kg	Reasonably Well
22 May 14	56.9 kg	Reasonably Well
08 May 14	56.9 kg	Reasonably Well
01 May 14	57.2 kg	Reasonably Well
22 Apr 14	57.9 kg	Reasonably Well
14 Apr 14	57.9 kg	Reasonably Well
07 Apr 14	58.3 kg	Reasonably Well
31 Mar 14	58.8 kg	Reasonably Well
13 Mar 14	59 kg	Reasonably Well
06 Mar 14	59 kg	Reasonably Well
28 Feb 14	60 kg	Reasonably Well
20 Feb 14	61 kg	Not Applicable