Weigh In record (no journal entry) for 01 September 2014
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59 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2014:
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852 kcal
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Fat: 41.34g | Prot: 47.31g | Carbs: 77.82g.
Breakfast: Café, Ovo. Lunch: Cacau Show Tablete De Chocolate Amargo 85% Cacau, Couve-Flor, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura). Dinner: Polenguinho Pocket, Pão Francês. Snacks/Other: Cacau Show Bombom de Chocolate Ao Leite Recheado com Cereja Ao Licor, Laranja Pêra, Maçãs Gala. more...
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1747 kcal
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Exercise:
Standing - 1 hour and 30 minutes, Desk Work - 7 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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MarcelleNB's Weight History
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