Weigh In record (no journal entry) for 24 February 2020
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56 kg
Lost so far: 7.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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937 kcal
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Fat: 51.79g | Prot: 50.87g | Carbs: 74.59g.
Breakfast: Café, Curral de Minas Ricota Fresca com Sal. Lunch: Repolho Verde Cozido, Cenouras Cozidas, Ovo, Alface, Rúcula, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Mangas. Dinner: Repolho Verde Cozido, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Ovo. Snacks/Other: Abacate, Yoki Aveia em Flocos, Nestlé Iogurte Natural Integral, Chá Verde. more...
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Losing 3.5 kg a Week
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MarcelleNB's Weight History
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