Weigh In record (no journal entry) for 03 May 2023
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61.7 kg
Lost so far: 1.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 48.25g | Prot: 55.63g | Carbs: 147.13g.
Breakfast: Queensberry Geléia de Frutas Vermelhas Diet, Porto Alegre Queijo tipo Cottage, Café. Lunch: Vagem Cozida, Ovo. Dinner: Fumel Bananada Natural, Purê de Batata Baroa, Borges Azeite de Oliva Extra Virgem, Vagem Cozida, Ovo. Snacks/Other: Maçãs Gala, Banana Nanica, Batavo Iogurte com Mel, Mamão. more...
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Losing 4.2 kg a Week
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MarcelleNB's Weight History
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