Weigh In record (no journal entry) for 08 February 2023
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62.2 kg
Lost so far: 1.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1106 kcal
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Fat: 55.08g | Prot: 59.16g | Carbs: 95.27g.
Breakfast: Curcuma, Ovo, Borges Azeite de Oliva Extra Virgem, Café. Lunch: Laranja Pêra, Ovo, Cenouras Cozidas, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Batata Doce Cozida. Dinner: Lindt Dark Chocolate Intense Orange, Grão-de-Bico Cozido, Vagem Cozida, Ovo. Snacks/Other: Café, Coalhada's Queijo Minas Frescal, Nutrella Pão Frutas Grãos e Castanhas. more...
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Losing 0.6 kg a Week
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MarcelleNB's Weight History
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