Weigh In record (no journal entry) for 30 March 2017
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53 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 37.64g | Prot: 36.44g | Carbs: 79.94g.
Breakfast: Curral de Minas Queijo tipo Cottage, Café, Limão. Lunch: Pimentão Amarelo, Tomates, Berinjela Cozida, Maçã, Laranja Pêra, Natureza Ora-Pro-Nobis. Dinner: Azeite de Oliva Extra-Virgem, Natureza Ora-Pro-Nobis, Pimentão Amarelo, Tomates, Alface, Berinjela Cozida, Ovo. Snacks/Other: Chá Verde, Batavo Iogurte Natural Integral, Café. more...
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Losing 1.0 kg a Week
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MarcelleNB's Weight History
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