Weigh In record (no journal entry) for 09 April 2017
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52 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 36.24g | Prot: 52.37g | Carbs: 107.15g.
Breakfast: Chá Verde, Curral de Minas Queijo tipo Cottage, Café, Limão. Lunch: Chá Verde, Beterrabas, Pepino (Descascado), Alface, Rúcula, Cenouras, Arroz Integral, Feijão Preto (Semente Madura, com Sal, Cozido, Fervido), Salada de Frutas. Dinner: Chá Verde, Abobrinha Cozida, Ovo. Snacks/Other: Café, Batavo Iogurte Natural Integral. more...
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Losing 0.7 kg a Week
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MarcelleNB's Weight History
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