Weigh In record (no journal entry) for 07 May 2023
|
61 kg
Lost so far: 2.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1114 kcal
|
Fat: 30.15g | Prot: 48.34g | Carbs: 145.74g.
Breakfast: Queensberry Geléia de Frutas Vermelhas Diet, Porto Alegre Queijo tipo Cottage, Café. Lunch: Mimo Uva Verde sem Semente, Feijão Preto (Semente Madura, com Sal, Cozido, Fervido), Arroz Branco (Cozido), Cenouras Cozidas, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Dinner: Leão Chá Mate Natural, Pizza de Queijo. Snacks/Other: Café, Danone Iogurte de Morango. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MarcelleNB's Weight History
|