MarcelleNB's Journal, 20 Feb 14

Weigh In record (no journal entry) for 20 February 2014
61 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 20 February 2014:
1456 kcal Fat: 49.59g | Prot: 57.95g | Carbs: 192.22g.   Breakfast: Café, Queijo Cottage (Magro - 2% Gordura de Leite), Plus Vita Pão de Forma Original. Lunch: Abobrinha Refogada, Carne de Vaca Assada (apenas Parte Magra Consumida), Arroz Branco. Dinner: Charge Chocolate, Del Valle Suco de Uva, Bob's Double Cheeseburger. Snacks/Other: Maçãs Gala. more...
1678 kcal Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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MarcelleNB's Weight History


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