MarcelleNB's Journal, 13 Apr 16

Weigh In record (no journal entry) for 13 April 2016
55 kg Lost so far: 6 kg.    Still to go: 0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 13 April 2016:
1275 kcal Fat: 57.22g | Prot: 63.80g | Carbs: 132.54g.   Breakfast: Coalhada's Queijo Minas Frescal, Maçã, Gallo Azeite de Oliva Extra Virgem, Café, Ovo. Lunch: Feijão Preto Cozido, Gallo Azeite de Oliva Extra Virgem, Alface, Arma Zen Farinha de Linhaça Marrom, Tomates. Dinner: Nestlé Iogurte Natural Integral, Catupiry Requeijão Cremoso, Wickbold Pão de Forma Integral, Da Colônia Amendoim Torrado sem Pele. Snacks/Other: Elegê Doce de Leite, Mamão Papaia. more...
1577 kcal Exercise: Driving - 1 hour and 30 minutes, Housework - 2 hours, Resting - 14 hours and 30 minutes, Sleeping - 6 hours. more...
Gaining 0.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


MarcelleNB's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.