Weigh In record (no journal entry) for 01 May 2014
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57.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 42.18g | Prot: 60.24g | Carbs: 157.25g.
Breakfast: Elegê Manteiga Extra com Sal, Ovo (Inteiro), Plus Vita Pão Fit 7 Grãos, Café. Lunch: Itambé Iorgute Fit, Vapza Peito de Frango Desfiado, Arroz Branco (Médio, Cozido). Dinner: Lacta Chocolate Ao Leite, Coxinha. Snacks/Other: Cacau Show Doce de Banana, Habib's Mini Churros. more...
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1634 kcal
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Exercise:
Sitting - 5 hours, Driving - 1 hour and 40 minutes, Resting - 8 hours and 20 minutes, Sleeping - 8 hours, Standing - 1 hour. more...
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Losing 0.5 kg a Week
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MarcelleNB's Weight History
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