Weigh In record (no journal entry) for 08 February 2016
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53.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2016:
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1162 kcal
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Fat: 39.26g | Prot: 59.19g | Carbs: 151.72g.
Breakfast: Café, Gallo Azeite de Oliva Extra Virgem, Ovo. Lunch: Goiaba, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Tomates, Gallo Azeite de Oliva Extra Virgem, Pimentão Amarelo, Cebolas, Grão-de-Bico. Dinner: Piraquê Biscoito Cream Cracker Integral, AdeS Leite de Soja Original, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Tomates, Grão-de-Bico. Snacks/Other: Bauducco Biscoito Integral com Cacau e Castanhas Cereale, Gengibre, Couve Manteiga Crua, Suco de Limão, Batavo Iogurte Natural Integral. more...
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Losing 0.6 kg a Week
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MarcelleNB's Weight History
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