Date Started: 28 Feb 24

Date	Weight	How closely followed?	Goal weight: 76 kg Start Weight: 82.3 kg
28 Feb 24	82.3 kg	Reasonably Well

Date Started: 27 Jun 21

Date	Weight	How closely followed?	Goal weight: 76 kg Start Weight: 86 kg
19 Oct 22	78.2 kg	Reasonably Well
18 May 22	77.8 kg	Reasonably Well
08 May 22	77.7 kg	Reasonably Well
07 May 22	78.7 kg	Reasonably Well
02 Feb 22	75 kg	Reasonably Well
04 Jan 22	75.4 kg	Reasonably Well
02 Jan 22	76 kg	Reasonably Well
20 Dec 21	75.4 kg	Reasonably Well
16 Dec 21	74.3 kg	Reasonably Well
14 Dec 21	74 kg	Reasonably Well
13 Dec 21	73.7 kg	Reasonably Well
11 Dec 21	73.7 kg	Reasonably Well
10 Dec 21	74.4 kg	Reasonably Well
08 Dec 21	73.1 kg	Reasonably Well
06 Dec 21	73.5 kg	Reasonably Well
03 Dec 21	72.9 kg	Reasonably Well
02 Dec 21	74.3 kg	Reasonably Well
30 Nov 21	73.8 kg	Reasonably Well
29 Nov 21	73.8 kg	Reasonably Well
28 Nov 21	74.8 kg	Reasonably Well
27 Nov 21	73.5 kg	Reasonably Well
26 Nov 21	73 kg	Reasonably Well
24 Nov 21	73.6 kg	Reasonably Well
23 Nov 21	74.9 kg	Reasonably Well
21 Nov 21	73.9 kg	Reasonably Well
19 Nov 21	72.9 kg	Reasonably Well
16 Nov 21	73.8 kg	Reasonably Well
15 Nov 21	74.6 kg	Reasonably Well
12 Nov 21	73.6 kg	Reasonably Well
11 Nov 21	73.4 kg	Reasonably Well
08 Nov 21	73 kg	Reasonably Well
05 Nov 21	73.3 kg	Reasonably Well
04 Nov 21	73.6 kg	Reasonably Well
03 Nov 21	72.5 kg	Reasonably Well
02 Nov 21	74.6 kg	Reasonably Well
01 Nov 21	75.6 kg	Reasonably Well
30 Oct 21	74.5 kg	Reasonably Well
29 Oct 21	74 kg	Reasonably Well
27 Oct 21	73.8 kg	Reasonably Well
26 Oct 21	74.1 kg	Reasonably Well
25 Oct 21	74.8 kg	Reasonably Well
24 Oct 21	76 kg	Reasonably Well
23 Oct 21	74.8 kg	Reasonably Well
21 Oct 21	74.9 kg	Reasonably Well
20 Oct 21	75.9 kg	Reasonably Well
18 Oct 21	74.6 kg	Reasonably Well
17 Oct 21	75.3 kg	Reasonably Well
16 Oct 21	74.1 kg	Reasonably Well
14 Oct 21	73.7 kg	Reasonably Well
13 Oct 21	74.4 kg	Reasonably Well
12 Oct 21	75.1 kg	Reasonably Well
11 Oct 21	74.8 kg	Reasonably Well
08 Oct 21	73.6 kg	Reasonably Well
06 Oct 21	74.7 kg	Reasonably Well
05 Oct 21	74.4 kg	Reasonably Well
04 Oct 21	74 kg	Reasonably Well
01 Oct 21	74.3 kg	Reasonably Well
29 Sep 21	75 kg	Reasonably Well
28 Sep 21	75.5 kg	Reasonably Well
27 Sep 21	75.2 kg	Reasonably Well
25 Sep 21	75.9 kg	Reasonably Well
24 Sep 21	77.1 kg	Reasonably Well
22 Sep 21	75.1 kg	Reasonably Well
21 Sep 21	75.1 kg	Reasonably Well
20 Sep 21	75.2 kg	Reasonably Well
18 Sep 21	76 kg	Reasonably Well
17 Sep 21	75.5 kg	Reasonably Well
16 Sep 21	75.5 kg	Reasonably Well
15 Sep 21	76.2 kg	Reasonably Well
14 Sep 21	76.1 kg	Reasonably Well
13 Sep 21	76.5 kg	Reasonably Well
12 Sep 21	76.8 kg	Reasonably Well
11 Sep 21	75.9 kg	Reasonably Well
10 Sep 21	76.5 kg	Reasonably Well
09 Sep 21	76.9 kg	Reasonably Well
08 Sep 21	76.8 kg	Reasonably Well
07 Sep 21	77.8 kg	Reasonably Well
06 Sep 21	78.4 kg	Reasonably Well
04 Sep 21	77.5 kg	Reasonably Well
03 Sep 21	78.5 kg	Reasonably Well
01 Sep 21	77.8 kg	Reasonably Well
30 Aug 21	77.4 kg	Reasonably Well
29 Aug 21	78 kg	Reasonably Well
28 Aug 21	77.4 kg	Reasonably Well
26 Aug 21	77 kg	Reasonably Well
25 Aug 21	77.5 kg	Reasonably Well
23 Aug 21	77.9 kg	Reasonably Well
21 Aug 21	77.8 kg	Reasonably Well
20 Aug 21	79 kg	Reasonably Well
19 Aug 21	79.6 kg	Reasonably Well
17 Aug 21	80.8 kg	Reasonably Well
16 Aug 21	80.5 kg	Reasonably Well
14 Aug 21	81.5 kg	Reasonably Well
12 Aug 21	81 kg	Reasonably Well
11 Aug 21	81.5 kg	Reasonably Well
03 Aug 21	82 kg	Reasonably Well
02 Aug 21	81.8 kg	Reasonably Well
01 Aug 21	82 kg	Reasonably Well
29 Jul 21	82.5 kg	Reasonably Well
27 Jul 21	83 kg	Reasonably Well
21 Jul 21	83.8 kg	Reasonably Well
27 Jun 21	86 kg	Reasonably Well