Date Started: 26 Nov 14

Date	Weight	How closely followed?	Goal weight: 79.4 kg Start Weight: 85.7 kg
15 May 15	86.2 kg	Reasonably Well
14 May 15	86.6 kg	Reasonably Well
13 May 15	86.4 kg	Reasonably Well
06 May 15	85.9 kg	Reasonably Well
05 May 15	86.7 kg	Reasonably Well
13 Apr 15	86.4 kg	Reasonably Well
11 Apr 15	86.5 kg	Reasonably Well
08 Mar 15	86.8 kg	Reasonably Well
19 Jan 15	85.8 kg	Reasonably Well
02 Jan 15	85.0 kg	Reasonably Well
28 Dec 14	85.7 kg	Reasonably Well
17 Dec 14	84.3 kg	Reasonably Well
15 Dec 14	84.3 kg	Reasonably Well
13 Dec 14	84.2 kg	Reasonably Well
12 Dec 14	83.8 kg	Reasonably Well
10 Dec 14	84.3 kg	Reasonably Well
09 Dec 14	84.7 kg	Reasonably Well
08 Dec 14	84.8 kg	Reasonably Well
07 Dec 14	85.8 kg	Reasonably Well
27 Nov 14	85.2 kg	Reasonably Well
26 Nov 14	85.7 kg	Not Applicable

Date Started: 02 Sep 14

Date	Weight	How closely followed?	Goal weight: 79.4 kg Start Weight: 85.1 kg
12 Nov 14	84.2 kg	Reasonably Well
12 Oct 14	84.2 kg	Reasonably Well
27 Sep 14	84.0 kg	Reasonably Well
06 Sep 14	82.6 kg	Reasonably Well
02 Sep 14	85.1 kg	Not Applicable

Date Started: 28 May 13

Date	Weight	How closely followed?	Goal weight: 79.4 kg Start Weight: 78.0 kg
26 Aug 14	83.8 kg	Reasonably Well
04 Jul 14	83.2 kg	Reasonably Well
20 Jun 14	82.1 kg	Reasonably Well
12 Jun 14	82.2 kg	Reasonably Well
11 Jun 14	82.7 kg	Reasonably Well
05 Jun 14	81.7 kg	Reasonably Well
04 Oct 13	79.1 kg	Reasonably Well
16 Sep 13	81.4 kg	Reasonably Well
19 Aug 13	79.8 kg	Reasonably Well
17 Aug 13	79.2 kg	Reasonably Well
06 Aug 13	79.9 kg	Poorly
22 Jul 13	78.6 kg	Reasonably Well
15 Jul 13	78.7 kg	Poorly
08 Jul 13	77.7 kg	Reasonably Well
25 Jun 13	77.3 kg	Reasonably Well
10 Jun 13	77.0 kg	Reasonably Well
31 May 13	76.2 kg	Reasonably Well
28 May 13	78.0 kg	Not Applicable

Date Started: 20 May 13

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 76.7 kg
24 May 13	76.7 kg	Reasonably Well
22 May 13	76.4 kg	Reasonably Well
20 May 13	76.7 kg	Not Applicable

Date Started: 20 Dec 09

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 78.9 kg
17 May 13	76.7 kg	Reasonably Well
11 May 13	77.3 kg	Reasonably Well
06 May 13	78.7 kg	Reasonably Well
23 Apr 13	77.5 kg	Reasonably Well
15 Apr 13	77.7 kg	Reasonably Well
23 Feb 13	77.3 kg	Reasonably Well
20 Feb 13	78.3 kg	Reasonably Well
04 Feb 13	79.0 kg	Reasonably Well
01 Feb 13	78.8 kg	Reasonably Well
11 Jan 13	79.9 kg	Reasonably Well
02 Jan 13	81.5 kg	Reasonably Well
26 Dec 12	82.4 kg	Reasonably Well
28 Nov 12	79.8 kg	Reasonably Well
16 Nov 12	80.1 kg	100%
06 Oct 12	81.0 kg	Reasonably Well
27 Jul 12	84.5 kg	Reasonably Well
28 Apr 12	84.0 kg	Reasonably Well
14 Apr 12	84.4 kg	Reasonably Well
08 Apr 12	85.1 kg	Reasonably Well
31 Mar 12	84.5 kg	Reasonably Well
24 Mar 12	85.3 kg	Reasonably Well
17 Mar 12	85.6 kg	Reasonably Well
13 Mar 12	85.7 kg	100%
12 Mar 12	86.7 kg	Reasonably Well
04 Mar 12	86.1 kg	Reasonably Well
29 Jan 12	86.2 kg	Reasonably Well
25 Oct 11	85.6 kg	Reasonably Well
05 Oct 11	83.4 kg	Reasonably Well
03 Oct 11	83.7 kg	Reasonably Well
04 Sep 11	83.9 kg	Reasonably Well
24 Aug 11	83.5 kg	Reasonably Well
17 Aug 11	84.4 kg	Reasonably Well
10 Aug 11	84.3 kg	Reasonably Well
08 Aug 11	85.5 kg	Poorly
05 Jul 11	84.3 kg	Reasonably Well
27 Jun 11	83.3 kg	Reasonably Well
31 May 11	84.3 kg	Reasonably Well
26 May 11	83.6 kg	Reasonably Well
21 May 11	84.3 kg	Reasonably Well
14 May 11	84.1 kg	Reasonably Well
03 May 11	83.2 kg	Reasonably Well
30 Apr 11	83.7 kg	Reasonably Well
27 Apr 11	83.9 kg	Reasonably Well
25 Apr 11	84.4 kg	Reasonably Well
17 Jan 11	82.5 kg	Reasonably Well
10 Jan 11	82.3 kg	Reasonably Well
06 Jan 11	80.9 kg	Reasonably Well
04 Jan 11	81.5 kg	Reasonably Well
03 Jan 11	82.6 kg	Reasonably Well
06 Dec 10	80.9 kg	Reasonably Well
04 Dec 10	80.9 kg	Reasonably Well
03 Dec 10	80.9 kg	Reasonably Well
02 Dec 10	81.6 kg	Reasonably Well
01 Dec 10	81.6 kg	Reasonably Well
30 Nov 10	82.2 kg	Reasonably Well
24 Oct 10	79.8 kg	Reasonably Well
18 Oct 10	80.4 kg	Reasonably Well
13 Sep 10	80.5 kg	Reasonably Well
31 May 10	79.7 kg	Reasonably Well
30 May 10	80.1 kg	Poorly
08 Apr 10	77.8 kg	Reasonably Well
18 Feb 10	78.3 kg	100%
10 Feb 10	78.7 kg	100%
23 Jan 10	78.7 kg	Reasonably Well
22 Jan 10	78.9 kg	100%
19 Jan 10	79.5 kg	Reasonably Well
14 Jan 10	78.4 kg	Reasonably Well
04 Jan 10	79.1 kg	Reasonably Well
27 Dec 09	79.6 kg	Reasonably Well
21 Dec 09	78.7 kg	100%
20 Dec 09	78.9 kg	Not Applicable

Date Started: 23 Sep 09

Date	Weight	How closely followed?	Goal weight: 79.4 kg Start Weight: 83.5 kg
18 Dec 09	79.0 kg	100%
23 Sep 09	83.5 kg	Not Applicable