Tattooz's Journal, 04 Mar 12

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Day 1 Chalean

86.1 kg Lost so far: 0 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2012:

1547 kcal

Fat: 57.40g | Prot: 101.37g | Carbs: 164.70g. Breakfast: Soy Protein Isolate, Light Vanilla Soy Milk, Egg White, Hot & Spicy Sausage Patties. Lunch: Multi-Grain Sandwich Thins, Veggie Grillers Prime, Lettuce Salad with Assorted Vegetables, Lite Creamy Parmesan with Cracked Peppercorn Dressing. Dinner: Baked Ziti Bowl. Snacks/Other: Quakes rice snacks chocolate, Sweet & Salty Trail Mix. more...

2308 kcal

Exercise: chalean - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Tattooz's Journal, 04 Mar 12

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Tattooz's Weight History