Weigh In record (no journal entry) for 08 July 2013
|
77.7 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1361 kcal
|
Fat: 38.54g | Prot: 79.10g | Carbs: 180.40g.
Breakfast: Organic Vanilla Soy Milk, Cheerios. Lunch: Ovengold Roast Breast of Turkey - Skinless, 100% Whole Wheat Bread. Dinner: Lite Sweet Vidalia Onion Salad Dressing, ITALIAN VILLAGE CHEESE RAV. Snacks/Other: Soy Nuts - Unsalted, Sweet Potato Chips, Chocolate Peanut Butter High Protein Bar (Small). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|