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Christmas weekend eating frenzy. all in all, i did good!
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79.6 kg
Lost so far: 0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2009:
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790 kcal
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Fat: 19.00g | Prot: 56.00g | Carbs: 102.00g.
Breakfast: Vanilla Soy Milk, Go Lean Crunch! - Honey Almond Flax. Snacks/Other: 2:1 Cookies & Cream. more...
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Gaining 1.0 kg a Week
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