Christmas weekend eating frenzy. all in all, i did good!
|
79.6 kg
Lost so far: 0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2009:
|
790 kcal
|
Fat: 19.00g | Prot: 56.00g | Carbs: 102.00g.
Breakfast: Vanilla Soy Milk, Go Lean Crunch! - Honey Almond Flax. Snacks/Other: 2:1 Cookies & Cream. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|