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Tattooz
Journal
26 May 11
Tattooz's Journal, 26 May 11
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Weigh In record (no journal entry) for 26 May 2011
83.6 kg
Lost so far:
0 kg
.
Still to go:
11.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2011:
2030 kcal
Fat: 55.91g | Prot: 136.97g | Carbs: 249.04g.
Breakfast:
Apple Strawberry Granola, Nonfat Pomegranate Greek Yogurt.
Lunch:
Organic Vanilla Soy Milk, Lean Body Protein Shake.
Dinner:
Yellow Sweet Corn, Pasta Sides - Cheddar Broccoli.
Snacks/Other:
Red Bull Energy Drink, Sweet Roasted Red Pepper Hummus, Wheat Thins Crackers - Reduced Fat, 2:1 Almond Caramel Crunch.
more...
2250 kcal
Exercise:
P90X - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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Tattooz's Weight History
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