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Tattooz
Journal
30 May 10
Tattooz's Journal, 30 May 10
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Gained 5 lbs in 5 days while on vacation in Myrtle Beach, South Carolina. Time to get back to business!
80.1 kg
Lost so far:
0 kg
.
Still to go:
7.5 kg
.
Diet followed: Poorly.
View Diet Calendar
, 30 May 2010:
963 kcal
Fat: 23.83g | Prot: 73.46g | Carbs: 115.49g.
Breakfast:
Natural Creamy Peanut Butter, Multi Grain Hot Cereal, 100% Whey Protein Powder Gold Standard - Vanilla Ice Cream.
Lunch:
sandwich thin, hellmanns light mayo, sliced turkey breast.
Snacks/Other:
Chocolate Delight Granola, Nonfat Strawberry Greek Yogurt.
more...
2016 kcal
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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Tattooz's Weight History
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