Tattooz's Journal, 03 May 11

Weigh In record (no journal entry) for 03 May 2011
83.2 kg Lost so far: 0 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2011:
2024 kcal Fat: 30.60g | Prot: 141.40g | Carbs: 296.60g.   Breakfast: Vanilla Rice Milk, Golden Goodness. Lunch: Lean Body Protein Shake, 100% Whey Protein Powder Gold Standard - Vanilla Ice Cream. Dinner: Cafe Steamers General Tso's Spicy Chicken. Snacks/Other: Apple Strawberry Granola, Lowfat Strawberry Banana Greek Yogurt, Creme Sandwiches, Baked Naturals Pretzel Thins, Red Bull Energy Drink. more...
2479 kcal Exercise: Plyometrics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 1.3 kg a Week

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Tattooz's Weight History


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