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Starting a new round of P90X3 tomorrow. Didn't finish last time and stopped for 3 weeks.
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84.2 kg
Lost so far: 0.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2014:
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497 kcal
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Fat: 6.40g | Prot: 30.50g | Carbs: 84.70g.
Breakfast: Nutiva Organic Hemp Protein Powder, Ocean Spray Craisins Dried Cranberries, ShopRite Organic Vanilla Soy Milk, Kellogg's Special K Protein Plus Cereal. more...
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Gaining 0.1 kg a Week
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