Weigh In record (no journal entry) for 31 March 2012
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84.5 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 25.78g | Prot: 101.31g | Carbs: 147.81g.
Breakfast: Soy Protein Isolate, Light Vanilla Soy Milk, Lite Syrup, Gluten Free Pancake & Baking Mix. Lunch: Sweet Potato Tortilla Chips, Blazing Buffalo Style Oven Roasted Chicken Breast, Multi-Grain Sandwich Thins. Snacks/Other: Gold Chocolate Peanut Butter, Gold S'mores. more...
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Losing 0.8 kg a Week
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