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Tattooz
Journal
29 Jan 12
Tattooz's Journal, 29 Jan 12
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Weigh In record (no journal entry) for 29 January 2012
86.2 kg
Lost so far:
0 kg
.
Still to go:
13.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 January 2012:
1250 kcal
Fat: 20.50g | Prot: 45.00g | Carbs: 232.00g.
Breakfast:
Organic Rice Milk, GOLEAN Crisp! ( Toasted Berry Crumble).
Lunch:
Classic Favorites Santa Fe Style Rice & Beans.
Snacks/Other:
Nonfat Peach Greek Yogurt, MP IQF BANANA BRRY BRST SMOOT 16.00 OZ.
more...
2308 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Tattooz's Weight History
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