Tattooz's Journal, 22 Jul 13

Bored with chalean extreme, started new BeFit workout
78.6 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2013:
1734 kcal Fat: 42.95g | Prot: 87.76g | Carbs: 247.20g.   Breakfast: Organic Vanilla Soy Milk, Cheerios, Special K Protein Plus Cereal. Lunch: Natural Creamy Peanut Butter, Sandwich Thins - 100% Whole Wheat. Dinner: Pasta Sides - Butter & Herb, Pork Chops (Top Loin, Boneless), Corn on the Cob. Snacks/Other: Fruit, granola honey roasted snack bar, Apple Crumble Granola, Nonfat Plain Greek Yogurt, 100% Whole Wheat Honey Grahams. more...
Losing 0.2 kg a Week

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Tattooz's Weight History


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