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Tattooz
Journal
08 Apr 12
Tattooz's Journal, 08 Apr 12
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working out daily but ate over allowed calories a couple days last week. Today is Easter so I am sure I will eat too much but get back on track tomorrow
85.1 kg
Lost so far:
0 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2012:
676 kcal
Fat: 13.91g | Prot: 56.50g | Carbs: 92.16g.
Breakfast:
GOLEAN Crisp! Cinnamon Crumble, Soy Protein Isolate, Light Vanilla Soy Milk.
Snacks/Other:
Cookie Dough Balance Bar, Bananas.
more...
2256 kcal
Exercise:
chalean - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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Tattooz's Weight History
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