Weigh In record (no journal entry) for 17 August 2011
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84.4 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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259 kcal
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Fat: 8.22g | Prot: 27.39g | Carbs: 21.96g.
Breakfast: Egg White, Deli Flats 100 Calorie Thin Rolls - 7 Grain, Natural Crumbled Feta Cheese. more...
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Gaining 0.1 kg a Week
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