Weigh In record (no journal entry) for 27 July 2012
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84.5 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 37.17g | Prot: 85.61g | Carbs: 123.70g.
Breakfast: Natural Creamy Peanut Butter, 100% Whole Grain Oatmeal, 100% Premium Vanilla Whey Protein. Lunch: Blazing Buffalo Style Oven Roasted Chicken Breast, Natural Vegetable Chips, Multi-Grain Sandwich Thins. Snacks/Other: Oikos Greek Nonfat Vanilla Yogurt, Dry Roasted Peanuts, Raisins. more...
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Gaining 0.0 kg a Week
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