Weigh In record (no journal entry) for 02 January 2015
|
85.0 kg
Lost so far: 0.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2015:
|
1385 kcal
|
Fat: 50.19g | Prot: 76.21g | Carbs: 161.17g.
Breakfast: Morning Star Farms Breakfast Sandwich - sausage, egg & cheese. Lunch: Cheese Pizza. Dinner: Smart Ones Classic Favorites Vegetable Fried Rice. Snacks/Other: MET-Rx Big 100 Colossal - Super Cookie Crunch. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|