Date Started: 24 Oct 23

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 76 kg
04 Mar 24	65 kg	Reasonably Well
30 Jan 24	64.9 kg	Reasonably Well
11 Jan 24	65.3 kg	Reasonably Well
10 Jan 24	65.4 kg	Reasonably Well
09 Jan 24	66.1 kg	Reasonably Well
20 Dec 23	65.5 kg	Reasonably Well
14 Dec 23	66 kg	Reasonably Well
13 Dec 23	66.2 kg	Reasonably Well
24 Nov 23	66.5 kg	Reasonably Well
21 Nov 23	66.9 kg	Reasonably Well
20 Nov 23	67.1 kg	Reasonably Well
11 Nov 23	67 kg	Reasonably Well
05 Nov 23	67.5 kg	Reasonably Well
04 Nov 23	67.6 kg	Reasonably Well
03 Nov 23	67.8 kg	Reasonably Well
02 Nov 23	68.2 kg	Reasonably Well
01 Nov 23	68.4 kg	Reasonably Well
31 Oct 23	68.5 kg	Reasonably Well
30 Oct 23	68.5 kg	Reasonably Well
29 Oct 23	68.2 kg	Reasonably Well
25 Oct 23	69.2 kg	Reasonably Well
24 Oct 23	76 kg	Reasonably Well

Date Started: 05 Jan 19

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 75 kg
16 Oct 23	68.3 kg	Reasonably Well
15 Oct 23	68.5 kg	Reasonably Well
14 Oct 23	68.8 kg	Reasonably Well
13 Oct 23	69.1 kg	Reasonably Well
02 Oct 23	69.5 kg	Reasonably Well
01 Oct 23	69 kg	Reasonably Well
30 Sep 23	69.5 kg	Reasonably Well
29 Sep 23	69.8 kg	Reasonably Well
25 Sep 23	70.7 kg	Reasonably Well
24 Sep 23	70.9 kg	Reasonably Well
22 Sep 23	70.8 kg	Reasonably Well
21 Sep 23	71.1 kg	Reasonably Well
20 Sep 23	71.4 kg	Reasonably Well
19 Sep 23	71.7 kg	Reasonably Well
18 Sep 23	71.6 kg	Reasonably Well
10 Sep 23	71.9 kg	Reasonably Well
08 Sep 23	72.1 kg	Reasonably Well
07 Sep 23	72.4 kg	Reasonably Well
05 Sep 23	72.1 kg	Reasonably Well
04 Sep 23	72.6 kg	Reasonably Well
02 Sep 23	72.8 kg	Reasonably Well
01 Sep 23	73 kg	Reasonably Well
31 Aug 23	73.2 kg	Reasonably Well
29 Aug 23	74.2 kg	Reasonably Well
25 Aug 23	73.8 kg	Reasonably Well
24 Aug 23	74.4 kg	Reasonably Well
23 Aug 23	74.3 kg	Reasonably Well
22 Aug 23	74.5 kg	Reasonably Well
18 Aug 23	74.5 kg	Reasonably Well
16 Aug 23	75 kg	Reasonably Well
15 Aug 23	75.1 kg	Reasonably Well
14 Aug 23	76 kg	Reasonably Well
13 Aug 23	75.9 kg	Reasonably Well
30 Jul 23	76 kg	Reasonably Well
31 May 23	74.3 kg	Reasonably Well
30 May 23	75.6 kg	Reasonably Well
05 Aug 21	73.6 kg	Reasonably Well
04 Aug 21	73.9 kg	Reasonably Well
03 Aug 21	74.1 kg	Reasonably Well
02 Aug 21	74.1 kg	Reasonably Well
01 Aug 21	74.9 kg	Reasonably Well
31 Jul 21	76.6 kg	Reasonably Well
12 Apr 21	71.5 kg	100%
05 Jan 19	75 kg	Not Applicable