Weigh In record (no journal entry) for 25 September 2023
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70.7 kg
Lost so far: 4.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1192 kcal
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Fat: 58.08g | Prot: 77.18g | Carbs: 84.29g.
Breakfast: Riz au Lait, Starbucks Soja Caffé Latte (Grande). Lunch: Steak Tartare, Starbucks Soja Caffé Latte (Venti). Dinner: Steak Tartare, Endive. more...
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Losing 1.4 kg a Week
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sylvie75#'s Weight History
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