Weigh In record (no journal entry) for 20 December 2023
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65.5 kg
Lost so far: 10.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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932 kcal
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Fat: 29.16g | Prot: 30.96g | Carbs: 149.21g.
Breakfast: Muesli (Fruits Secs et Noix), Crêpes Nature, Nespresso Café , Mandarine, Clément Faugier Crème de Marrons, Alpro Lait de Noisettes. Dinner: Bridélice Crème Fraîche 15%, Champignons de Paris (Sautés), Mandarine, Oeuf Poché. more...
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Losing 0.6 kg a Week
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sylvie75#'s Weight History
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