Weigh In record (no journal entry) for 13 August 2023
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75.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 36.66g | Prot: 53.13g | Carbs: 84.52g.
Breakfast: Alvalle Gazpacho, Café Expresso, Alpro Lait d’Amande Original. Lunch: Picard 20 Canapés Apéritifs , Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses), Vin Rosé, Picard Omelette Norvégienne, Champagne. more...
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Losing 0.0 kg a Week
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sylvie75#'s Weight History
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