Weigh In record (no journal entry) for 30 January 2024
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64.9 kg
Lost so far: 11.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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1879 kcal
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Fat: 34.14g | Prot: 20.88g | Carbs: 373.04g.
Breakfast: Café Expresso, Alpro Lait de Noisettes. Lunch: Sodeb'O Sandwich Rosette, Mandarine. Dinner: Reflets de France Pâtes de Fruits d'auvergne. more...
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Losing 0.1 kg a Week
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sylvie75#'s Weight History
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