Weigh In record (no journal entry) for 07 September 2023
|
72.4 kg
Lost so far: 2.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2023:
|
820 kcal
|
Fat: 8.86g | Prot: 73.40g | Carbs: 108.64g.
Breakfast: Carrefour Lait Demi Écrémé , Café Expresso. Lunch: Blanc de Poulet (Poulets à Rôtir ou à Griller), Carrefour Yaourt Nature 0%, Confitures d'Abricots et de Conserves, Tropicana Jus de Tomate, Germes. Dinner: Carrefour Yaourt Nature 0%, Confitures d'Abricots et de Conserves, Tropicana Jus de Tomate. Snacks/Other: Jus d'Orange, Bio Village Muesli Floconneux (40g). more...
|
Gaining 1.1 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sylvie75#'s Weight History
|