Weigh In record (no journal entry) for 10 September 2023
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71.9 kg
Lost so far: 3.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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757 kcal
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Fat: 8.97g | Prot: 56.67g | Carbs: 51.66g.
Breakfast: Café Expresso, Carrefour Lait Demi Écrémé. Lunch: Tropicana Jus de Tomate. Dinner: Limoncello, Vin de Table Blanc, Chou Chinois, Carottes, Charal Bavette d'aloyau. Snacks/Other: Cora Confiture, Carrefour Fromage Blanc Nature 0%. more...
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Losing 0.7 kg a Week
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sylvie75#'s Weight History
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