sylvie75#'s Journal, 31 Jul 21

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Weigh In record (no journal entry) for 31 July 2021

76.6 kg Lost so far: 0 kg. Still to go: 14.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2021:

165 kcal

Fat: 0.73g | Prot: 14.16g | Carbs: 28.89g. Breakfast: Café au Lait. Lunch: U Bio Pur Jus de Pomme , Flamant Vert Spiruline, Bouillon de Légumes. Dinner: Bouillon de Légumes, Citron. more...

2145 kcal

Exercise: velo ellyptique faible - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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sylvie75#'s Journal, 31 Jul 21

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sylvie75#'s Weight History