Weigh In record (no journal entry) for 09 January 2024
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66.1 kg
Lost so far: 9.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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280 kcal
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Fat: 3.94g | Prot: 34.01g | Carbs: 17.50g.
Breakfast: Café Expresso, Alpro Lait de Noisettes. Lunch: Câlin Fromage Blanc 0%. Dinner: Picard Fonds d'artichauts, Mutti Pulpe Fine de Tomates , Petit Navire Thon au Naturel. more...
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Gaining 0.2 kg a Week
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sylvie75#'s Weight History
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